(HealthDayNews) -- If the stress of daily life is getting to you, try letting off steam with these tips from the University of British Columbia:

Go for a brisk walk, take aerobics or go swimming.
Eat moderately and avoid binge or stress eating.Take a day trip.
Go somewhere local that you've heard

about but haven't

been to before.

 
 

    Our Radio Show

"HEALTHIER TOMORROW"

Tune in on the 4th Wednesday of EACH month to our monthly talk show on FM 88.1 (Power 88) for our "Healthier Tomorrow"  talk show.  Click here for LIVE STREAMING

Each month there is a different featured guest. 

 

 

 

 

If you think you are pregnant…..

CONGRATULATIONS!

Here are three things you should do if you think you are pregnant:

Step 1 – Get a test to confirm your pregnancy

These tests are often free or low cost.  Use the resources below:

Where: Huntridge Teen Clinic

Address:, 2100 South Maryland Parkway, Las Vegas, NV  89104

Phone:   (702) 732-8776

Hours: Every Wednesday from 9:00am – 5:00pm

Ages Serviced:  13-18

Walk-ins  Accepted:  YES, It is best to call first for an appointment; 

COST: Varies, based on income, $5.00 maximum fee

 

Where: Southern Nevada Health District

 

Addresses: 

East Las Vegas PHC, 560 North Nellis, Suite E-12,

Las Vegas 89110   Phone: 759-0900

Henderson PHC, 520 East Lake Mead Parkway, Henderson, 89015  Phone: 759-1040

North Las Vegas PHC, 1820 Lake Mead Blvd,

North Las Vegas, 89030  Phone: 759-0700

Spring Valley PHC, 6330 W. Spring Mtn. Road, Suite C,

Las Vegas, 89146 Phone: 759-0701

Hours:  Monday-Friday, 8:00am-4:30pm closed for Federal

and State holidays.  Spring Valley location closes

noon-1:00pm every day.

Ages Serviced:  no age limits

Walk-ins Accepted:  YES

Cost:  Varies, based on federal poverty guidelines,

maximum cost $16.00

Where:  Planned Parenthood at these Clinic locations:

Las Vegas West        
Address:  3220 W Charleston Blvd, Las Vegas, NV 89102
Phone: 702-878-7776

Hours:    Monday 9:00am-5:00pm
              Tuesday 11:00am-7:00pm
              Wednesday 9:00am-5:00pm -- 

              (no exams before  11  a.m.)
              Thursday 11:00am-7:00pm
              Friday 9:00am-4:00pm
              Saturday 9:00am-2:00pm –

              Closed Sundays

              Walk-ins Accepted:  YES

              Cost:  $25.00

 

Las Vegas East


Address:  3320 E Flamingo Rd #54, Las Vegas, NV 89121
Phone: 702-547-9888

Hours:      Monday 9:00am-5:00pm
                 Tuesday 9:00am-5:00pm
                 Wednesday 11:00am-7:00pm
                 Thursday 9:00am-5:00pm
                 Friday 9:00am-4:00pm

                Saturday 9:00am-2:00pm -- No pelvic exams

                Closed Sunday

Walk-ins Accepted: YES
Cost:  Varies, based on income, $25.00 maximum charge


Las Vegas North -   For a fee of just $25.00
3940 Martin Luther King Blvd #105, North Las Vegas, NV 89032
Phone: 702-642-3313

Monday 9:00am-5:00pm – No pelvic exams
Tuesday 9:00am-5:00pm
Wednesday 9:00am-5:00pm
Thursday 9:00am-5:00pm
Friday 10:00am-6:00pm
Saturday 9:00am-2:00pm

Closed Sunday

Walk-ins Accepted: YES

Cost: $25.00

 

  Our Vision and Mission

Our vision is that Community Partners for Better Health, Inc. serves to ensure equal access to health opportunities and care for people of color in Southern Nevada.

The mission of CPBH is to enable and empower people of color to take responsibility for the prevention and treatment of disease.

CPBH is structured as an organization with collaborative partnerships among community stakeholders and at all levels of the healthcare industry.

For more information about our organization, you may contact us at:

 


 

Community Partners for Better Health

P.O. Box 28844

Las Vegas, NV 89126

Phone: (702) 256-CPBH (2724)

 

 
Meeting Scheduled
Each monthly meeting is scheduled for the 3rd Wednesday of every month at 9:30am. at the Clark County Health District Human Resource Annex (625 Shadow Lane).

 

Medical Advice Notice
Notice that each page of this website offers Medical advice in the left-corner (taken from various internet resources).  Please consult your physician related to any medical condition that is in question. and seek professional personal consultation.
 
© 2005 Community Partners for Better Health. All rights reserved.